Music for meditation, yoga and quiet focus

Meditation music is not the same as sleep music: it keeps you quietly awake. Two directions live here. Meditation & yoga uses bowls, long overtones and soft water for morning and evening practice, breathwork and savasana. Eastern melodies bring oud, duduk, qanun and gentle electronics for tea rooms, hammams and slow evenings.

Tracks run long — seven to fifteen minutes — so one track equals one session. There are no guided voice meditations on purpose: instrumental music pairs with any practice or app.

If you are just starting, you do not need an hour. Ten minutes with closed eyes under one track is already practice.